SIP 'n' SHARE COACHING HOUR

A 60-minute gentle entry point for clarity and quiet self-discovery.

This Is For You If:

You're feeling overwhelmed, stuck between what is and what could be, or lost in the noise of your own thoughts.
You're craving a single moment of clarity—without the pressure of long-term commitment.
You're curious about coaching but want to dip your toes without diving into the deep end. (Beverage in hand? Even better!)

What to Expect

✅ 60-Minute Zoom Session:

A compassionate and judgement-free space to unpack your current feelings. Bring a question, a stuck point, or simply “I don’t even know”. We’ll explore it together.

✅ Gentle, Intuitive Guidance:

A gentle conversation with someone who listens deeply and skilfully guides you towards your own wisdom.

✅ Optional Follow-Up:

A complimentary 15-minute check-in—only if you’d like additional clarity or gentle accountability.

What It’s Not:

❌ A long-term commitment or therapy session

❌ A sales pitch disguised as support

❌ Advice-giving or quick-fix solutions

You’ll Walk Away With:

🔸 One Insight: A fresh perspective that quietly shifts something within

🔸 One Gentle Step: A tiny, doable action that moves you forward

🔸 One Deep Breath: Permission to slow down and honour your intuitive pace

Exchange: $55 USD

A simple, one-time investment in yourself. If you choose to continue later, $50 will be credited towards your next coaching package.

How It Works

Book Your Spot: Limited spots per month to keep it intimate and intentional (No strings attached!)
Grab Your Drink: Tea, coffee, smoothie—choose what comforts you.
Show Up Curious: No preparation needed. Just bring yourself and what’s on your mind.

What We Can Explore Together

Here are common themes that often show up in this gentle space:

💭 Burnout & Energy Drains

Feeling constantly drained but don’t know why?

We’ll identify what’s taking your energy and find simple ways to replenish.

💬 Boundaries & Relationships

Navigating tricky dynamics at work, home, or within yourself?

We'll map out what feels true (and safe) for you, minus the guilt.

🌊 Emotional Overwhelm

Big feelings, limited capacity?

We'll explore simple tools to help you stay grounded, so your emotions guide rather than overwhelm you

🔍 Clarity & Decisions

Facing a foggy crossroads?

We’ll tune into your intuitive “yes” or gentle “not yet" so that you're clear about your next step.

Remember: You don’t need to have it all figured out. This session is a gentle beginning, not the final answer.

What People Are Saying

I never thought I could hear my own thoughts through listening and tapping into my gut, heart, and brain. The technique you used is amazing—I feel different, almost reborn. It’s like my body had been asking for the simplest thing for the longest time, but I couldn’t hear it until today, when I heard the request loud and clear. It’s time to commemorate what my body, mind, and soul have achieved so far and ensure I’m the best team player for myself.

- LH

Cindy is a great listener, her ability to empathise and gentle style, was enlightening and transformative experience. The session was a safe and open space for me, and visualisation technique she teaches is very effective. I am grateful and I believe it’s not an accident to have met a kindred person like Cindy in this journey. Thank you, Cindy!

- christine

Still Wondering?

Frequently Asked Questions

Question 1: Is this really just one session?

Absolutely! This session stands alone, with no hidden obligation or expectations. If you’re curious about next steps, I’ll happily share options, but only if you ask.

Question 2: What if I love it and want to continue?

Wonderful! We can chat in a complimentary 30-minute call. If you decide to continue, your initial $50 is credited towards your next package. Think of it as a discounted first step towards deeper work.

Question 3: What if I'm complete after just one session?

Perfectly fine. This single hour is whole and complete. Carry forward the insights and let them gently unfold in your life.

Pro Tip: The magic isn't only in our conversation, it's also in how gently and intentionally you integrate it afterwards.

Have questions or need a gentle nudge before booking?
Feel free to send me a message using the chat widget or email with your question.

Ready to Sip, Share and Shift?

Book your gentle coaching session and gift yourself a moment of clarity and calm.

Want to Go Deeper?

If our Sip ‘n’ Share session sparked something inside you, and you’re curious about ongoing support, tailored 1:1 coaching may be your next step.

Together, we’ll gently unpack your emotional landscape, build sustainable habits for emotional safety, and empower you to advocate for yourself—transforming overwhelm into clarity, and sensitivity into strength.

Packages start at $500.

Your initial Sip ‘n’ Share investment ($50) is credited towards any coaching package.

Curious? Let’s explore your options together in a complimentary 30-minute connection call.